A go bag list for filling your emergency backpack
I have a whole article on choosing your emergency backpack, but this article talks about how to fill it. This go bag list focuses on what you need for a...
Navigate emergencies with 30 quick tasks for National Preparedness Month
It's September, friends! That means it's National Preparedness Month. Every year in September I take a few minutes every day to review my evacuation plans and emergency kits. I also...
Herbal Medic book review for emergency preparedness
Sam Coffman, herbalist and Green Beret Medic, teaches herbal preparedness courses online and in-person with his wife, Suchil. I've taken several classes with them and can't recommend them enough! Now,...
Austere Acute Care course review with Human Path
Earlier this year, I completed another online course with Sam Coffman RH, AHG and Dr. Steve Pehrson, MD. Here's why I decided to take the course and what I learned....
Herbs for emergencies to keep in your GOOD bag
It's a common misconception that you should only keep one herbal first aid kit. As a prepper and an herbalist, my perspective is that it's best to keep a few!...
Exploring the levels of herbal preparedness
Do you have a beginner, intermediate, or advanced level of herbal preparedness skills? It's tempting to think about herbal preparedness in terms of what herbal supplies you have on hand....
A Guide to Growing Vegetables for New Gardeners
The coronavirus pandemic has me even more on edge about food security than usual, and I know I'm not the only one. I've always been inclined to stock my pantry...
Herbal Uses for Motherwort
There are many herbal uses for motherwort (Leonurus cardiaca) and it's a great choice for herbal preparedness kits. I think it's easy for this herb to get pushed to the...
How My Perspective on Pandemic Herbalism Shifted
The coronovirus pandemic changed so much overnight. I've always been a very goal oriented, follow your dreams, stay true to personal values type of person. Mainly, this pandemic has given...
Coronavirus, Herbalism, and Pandemic Preparedness
I’ve been watching the news about the new coronavirus, Covid-19, very carefully. I’m sure many of you have been as well! It’s taken me a while to sift through the...