Let’s talk about the magic of modern herbalism. Not Harry Potter magic, necessarily. Rather, a certain magic that exists where art and science overlap. The Magic of Botany and Phytochemistry, if you will. The magic of botany and phytochemistry, you ask? Yes, I can imagine the scientifically inclined among us are bridling at the idea…
It might surprise you to discover that understanding herbal history is fundamental to functioning at an advanced level within herbalism – but this is absolutely true. Understanding the schools of thought and philosophy underpinning modern herbalism allows you to think critically about what you read and study. Whether you are a self-taught herbalist or have…
Continuing education is so important for herbalists, especially for those of us who make a living with herbs. Every year, I set new educational goals for myself. These usually include things like: herbs to grow and study in-depth new techniques or projects to try in my home apothecary a course or class to take that…
Learning to be a home herbalist and exploring herbalism within the context of our personal life can open up some truly wonderful experiences. Herbalism at this level is an enriching art that can give us a sense of centering, agency, and profound connection. One of the best things about herbalism is that it allows us…
Using loose-leaf herbs is an economical way to make healthy herbal teas. You can often buy a few ounces of, say, chamomile for the same price as a box of chamomile tea sachets- and the same holds true with most herbs. Once you have collected a few different herbs, you can even experiment with blending…
Adaptogens are a group of herbs that support everyday health by assisting our bodies’ response to stress. I’ve written an entire recipe book with easy ways to add adaptogens to your daily wellness routines, but today I want to explore one adaptogen in particular: Albizia julibrissin, also known as mimosa and Persian silk tree. Albizia,…
When is the best time to harvest yarrow? Like waiting on strawberries to be ripe, judging the best time to harvest yarrow means you’ll need to check your plants periodically and evaluate what stage they have reached. Here’s how to tell the best time to harvest yarrow based on your weather and the plants themselves.…
Summer is the perfect time to take the first steps for becoming your own herbalist. It’s the best season to dabble in the garden and long, sunny days mean that inspiration for connecting to the green world are all around us. Read on to discover some of my favorite suggestions for learning herbalism in summer. …
Does anyone else have gloriously disorganized bookshelves? I’m a stickler for keeping my herbal extracts and supplies organized, but my books. . . not so much. I have a quick eye to find whatever book I’m looking for, so trying to enforce order on the bookshelf chaos takes more time than it’s worth. (Don’t let…
Adaptogens have a reputation as being exotic and difficult to procure, but there are actually several that are simple and rewarding to grow at home. Jiaogulan, tulsi (aka holy basil), and eleuthero are three adaptogens that typically do very well in a home garden. Let’s take a look at what they need! Jiaogulan Gynostemma pentaphyllum…
