Category: Adaptogens

Adaptogen Sunflower Seed Spread

​Do you love sunflower seed butter? I do! This simple and delicious recipe showcases sunflower seed butter with ginkgo, rhodiola, and rosemary for an adaptogenic, herbal boost that’s sure to please finicky and sophisticated palates […]

3 Adaptogens to Grow at Home

Adaptogens have a reputation for being exotic and difficult to procure, but there are actually several that are super simple to grow at home. Let’s take a look at the needs of 3 adaptogens that are […]

Lavender Tulsi Sparkling Water

I really, really believe in the saying “Keep It Simple, Sweetie!” when it comes to health and herbs. There is no reason to struggle with icky tasting extracts or down a handful of pills when […]

How to Grow Immortality Vine as a Houseplant

Did you know there’s an adaptogen you can grow as a houseplant? Adaptogenic herbs are a wonderful group of plants to work with for health, and they can make really nice garden and landscape plants […]

Tulsi + Green Tea Ice Pops

I am struggling with allergies this year. Really struggling. Last year I dealt with fluid in my ears for a good three months after not having much of a peep from seasonal allergies in several […]

Holy Wow! Green Rooibos Tea Recipe

Today I’m sharing one of my homemade tea blends with you. I sometimes call this my “Holy Wow!” tea blend, because I enjoy punny names and it has tulsi (aka, Holy basil) as one of […]