It’s easy to find lists of herbs for allergy season. Unfortunately, these lists generally miss the mark by focusing on a few generalized suggestions. Nettles, garlic, and turmeric are some of the most common candidates. However, there’s a much more effective way to approach allergy season with herbs. Many different body processes have a role…
I love making summer quick pickles with vegetables from my garden. Fresh, homegrown tulsi comes into season alongside summer favorites like corn, tomatoes, and cucumbers. It also goes well with all three in recipes. You’ve probably never thought of using tulsi as an ingredient in summer quick pickles, but once you try it. . .…
Have you ever tried making golden milk with fresh tulsi and fresh ginger? The results will absolutely blow you away. It’s a delicious change of pace from the usual golden milk, and the turmeric and tulsi team up perfectly as a power couple to support your immunity and emotional wellbeing. Find my recipe below!
One of my favorite adaptogenic herbs is tulsi. and I’m so excited to introduce my new e-book, Tulsi for the Garden, Kitchen, and Home Apothecary. Tulsi is one of my favorite home grown herbs. It’s so easy to start from seed, grows quickly, and has a heavenly fragrance and flavor. I wrote a blog post…
Growing tulsi can be a rewarding project for the home herbalist because this adaptogenic herb is easy to grow and yields abundantly. It’s a beautiful plant as part of the landscape, and you’ll also be able to enjoy the incredible fragrance whenever you work in your garden. I’ve grown tulsi for three years now. The…
Welcome to Modern Alchemy Mondays! We will be exploring herbs and herbal preparations in this mainstay weekly feature. Today, I’m going to walk you through one of my favorite summer projects: making a heavenly herbal glycerin (aka glycerite) from albizia flowers. Albizia, or mimosa, flowers are small tufts of pink adorning the Albizia julibrissin trees…
Adaptogens are a group of herbs that support everyday health by assisting our bodies’ response to stress. I’ve written an entire recipe book with easy ways to add adaptogens to your daily wellness routines, but today I want to explore one adaptogen in particular: Albizia julibrissin, also known as mimosa and Persian silk tree. Albizia,…
Do you love sunflower seed butter? I do! This simple and delicious recipe showcases sunflower seed butter with ginkgo, rhodiola, and rosemary for an adaptogenic, herbal boost that’s sure to please finicky and sophisticated palates alike. If you have my book, Adaptogens: 75+ Herbal Recipes and Elixirs, you can also find this recipe on page 101,…
Adaptogens have a reputation as being exotic and difficult to procure, but there are actually several that are simple and rewarding to grow at home. Jiaogulan, tulsi (aka holy basil), and eleuthero are three adaptogens that typically do very well in a home garden. Let’s take a look at what they need! Jiaogulan Gynostemma pentaphyllum…
I really, really believe in the saying “Keep It Simple, Sweetie!” when it comes to health and herbs. There is no reason to struggle with icky tasting extracts or down a handful of pills when it’s quite simple to make something beautiful and delicious that you will actually want to eat or drink- like this…
