Natural Wellness Archives

3 Uncommon herbs for seasonal allergies

Agatha NoveilleMay 9, 2019June 6, 2022

Trying to understand your options when it comes to herbs for seasonal allergies? It's definitely that time of year again! Thankfully, there are several strong herbal allies standing by to...

Adaptogens Learn Herbalism Natural Wellness

Exploring Herbs and Energy

Agatha NoveilleFebruary 1, 2017November 13, 2019

Everyone's talking about adaptogens for energy, but they aren't the full story when it comes to herbs for energy! Several types of herbs support energy and keep fatigue at bay....

Learn Herbalism Natural Wellness

Exploring Herbs and Sleep

Agatha NoveilleJanuary 31, 2017July 4, 2020

If you’re like me, stress can make you lose sleep. . . but if you’re not getting enough sleep you are probably feeling even more stressed! Here’s a little overview...

Bitters Herbal DIY Natural Wellness

Discover herbal bitters with DIY recipes

Agatha NoveilleJanuary 25, 2017December 30, 2021

Bitter is a yucky flavor, am I right? I admit I have a fondness for a few bitter things. Grapefruit and gin, for instance. Oh, and don’t forget dark chocolate....

Herbal DIY Natural Wellness vinegar

Three flower vinegar recipe for herbal self care

Agatha NoveilleFebruary 6, 2014December 29, 2021

Combining three ingredients and some vinegar creates a surprising flower vinegar recipe that's useful for herbal self-care. As a bonus, it's alcohol-free! As usual, the formulas I prefer are the...

First Aid Herbs and Immunity Learn Herbalism Natural Wellness

Understanding an herbal approach to fever

Agatha NoveilleDecember 9, 2013December 29, 2021

When learning about an herbal approach for fevers, you'll find several unusual terms as you study. This includes herbal febrifuges, antipyretics, and diaphoretics. Febrifuge and antipyretic are two technical terms...