Herbs and Women’s Health
This week on indieherbalist we will be investigating herbs and how they can be used to support women, men, and children, and also take a look at herbs for pets...
Lymphatics and herbs for immune support
Not all herbs that support healthy immunity support the body in the same way. Do you know the difference between herbs for short- and long-term immune system support? This article...
Exploring Herbs + Digestion
When it’s working well, chances are you barely notice your digestive system; but digestion can be a big deal if things get even a little unbalanced! Although there are too...
Common Questions and Answers About Adaptogens
I love growing and using adaptogens, and write about them often. Actually, I even wrote an entire recipe book about them! These herbs open doors to a whole other way...
How to make herbal infusions with thyme
A simple brew of herbs and water is the most basic of herbal preparations. However, it's a staple for home herbalists for a reason! This effective style of preparing herbs...
Tulsi and lavender sparkling water
If you love tulsi, you won't want to miss this recipe. Learn to make an elegant tulsi and lavender sparkling water that's just as perfect to brighten a stressful day or...
Herbal cultivars, species, and hybrids for safe gardening
What are herbal cultivars? Knowing the difference between cultivars, species, and hybrids helps you identify herbs correctly. You might not realize it, but if you’ve ever asked questions like: “I have...
How to grow jiaogulan as a houseplant
Did you know there's an adaptogen you can grow as a houseplant? Jiaogulan, also known as immortality vine, is a lush plant from the cucumber family. Surprisingly, the leaves contain...
Tulsi + Green Tea Ice Pops
I am struggling with allergies this year. Really struggling. Last year I dealt with fluid in my ears for a good three months after not having much of a peep...
An herbalist’s guide to passionflower
Passionflower is a beautiful and fascinating "weed" with a very rich tradition of use for the nervous system and as an antispasmodic. I've been a little nostalgic for it this...