Harvesting elecampane for high-quality roots
Every herb has a different timeline for harvest, and harvesting elecampane (Inula helenium) is no different. Here's what I've learned about timing for roots that are the best quality. I...
An introduction to elecampane herb
I hope you enjoy this excerpt from my new elecampane herb ebook. I give you a little taste in this post, but the full lesson is available for free on the...
5 Important herbs for the lungs
It's almost cold and flu season, so it's a great time of year to discuss herbs for lung health! There are quite a few categories we could look at in...