Bee balm (Monarda didyma and M. fistulosa) is a beautiful garden plant with an affinity for the nervous system. It’s a wonderful herbal ally for lifting the spirits and supporting balanced moods. Read on to discover how to use bee balm for emotional wellness. Bee Balm and the Nervous System In my experiences working with…
If you are looking for the perfect summer refreshment to share with your friends, this bee balm, mint, and melon infused water won’t disappoint. It’s very simple to make, but is full of flavor (and flair) to take your summer revelry to the next level!
Sometime the most familiar plants in your garden can surprise you! My mom always grew bee balm (Monarda spp.) in her garden because it attracts birds and butterflies. As a child, I was fascinated by the unique flowers and lovely scent of the leaves. I knew that this popular garden flower is a native wildflower.…
